Support is necessary to combat eating disorders

An estimated 28.8 million Americans will experience an eating disorder in their lifetime, according to the National Eating Disorders Association (NEDA). Despite their prevalence, eating disorders often remain misunderstood and stigmatized.

“Eating disorders encompass a wide range of conditions, tied to disordered eating patterns, negative body image, and societal pressure to conform to ideals of beauty and health,” said Taylor Young, clinical therapist.

Anorexia nervosa, bulimia nervosa and binge eating disorder are the most common diagnoses, but eating disorders can affect people of all ages, genders and backgrounds. While many assume these conditions primarily affect young women, young men and individuals across all identities, are also at risk.

“The pressure to meet societal standards of body image can be overwhelming,” said Young. “It’s important to remember that health and weight are not as connected as many people think.”

Those most at risk are often young adults with high levels of anxiety and a drive for perfectionism. However, eating disorders do not discriminate – they can affect anyone, regardless of age, gender or background.

Early intervention is key to preventing long-term complications, such as mental health challenges and nutritional deficiencies. Recognizing warning signs, like changes in eating habits or behaviors after meals, can help initiate important conversations.

“Approach these concerns with empathy,” said Young. “Open, judgment-free conversations can encourage individuals to seek the support they need.”

Recovery from an eating disorder is possible with the right support. A multidisciplinary approach, including healthcare providers, therapists and nutritionists, is essential to creating a treatment plan tailored to individual needs. Family and community support also play a crucial role in recovery.

“As a society, we need to dispel the stigma surrounding eating disorders,” said Young.