Screening guidelines can lead to early detections

In honor of National Primary Care Week (Oct. 7-11), individuals are encouraged to take charge of their health, by seeing their primary care provider for an annual exam. Keeping up with check-ups helps ensure a person is upto- date on important health screenings.

Early detection through screenings can be lifesaving, helping prevent serious illnesses before they develop, and ensuring better outcomes for treatment and longterm wellness.

Screenings are designed to catch diseases that are most likely to occur at specific ages and finding them early, makes treatment more effective. It’s important to regularly discuss with a physician, which screenings are right.

The following screenings are recommended to stay proactive about health:

• Cholesterol, HDL, LDL and triglycerides – Every five years, depending on risk.

• General physical exam – Every two to three years.

• Immunizations – Vary based on vaccine, such as rubella (once, if necessary); diphtheria-tetanus (every 10 years); influenza (annually); pneumococcal (once after age 65).

• Colon cancer screening (begin at age 45 for average risk).

• Lung cancer screening – Based on risk; ask a provider about low-dose CT scans.

• Breast cancer screening – Annually, starting at age 40.

• Pap smear – Every three years, without HPV testing or every five years, with HPV testing.

• Bone density screening – Baseline at age 65. One notable update, is the guideline for colon cancer screening, which now begins at age 45. This adjustment reflects the need for earlier detection, especially for those with a family history of the disease.